Weigh In record (no journal entry) for 24 January 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1359 kcal
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Fat: 31.74g | Prot: 73.60g | Carbs: 196.15g.
Breakfast: Alpura Leche Selecta, Primavera Margarina Light sin Sal , Huevo, Hershey's Jarabe de Chocolate, Hershey's Cocoa 100% Natural, Nature's Heart Almond Vanilla Creamer, Member's Mark Harina para Preparar Hot Cakes, Plátano Dominico, Té Verde, Café Regular, Carnation Leche Evaporada. Lunch: La Sierra Chilaquiles Rojos, Sirloin, Cebolletas o Cebollas de Primavera, Manzana Golden, Calabaza Asada. Dinner: Zulka Azúcar Mascabado, Café Instantáneo , Bolillo, Lala Leche 100 Reducida en Grasa . Snacks/Other: Café Instantáneo , Carnation Leche Evaporada, Jumex Unico Fresco Naranja Con Pulpa. more...
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Gaining 0.3 kg a Week
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Alma G Cervantes's Weight History
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