Weigh In record (no journal entry) for 28 January 2021
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67 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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573 kcal
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Fat: 39.74g | Prot: 33.41g | Carbs: 22.54g.
Breakfast: Café, Canela, Casca de Limão, Café. Lunch: Continente Pickles em Vinagre, Royal Gelatina 10Kcal. Dinner: Manteiga de Amendoim. Snacks/Other: Queijo Feta, Limiano Queijo. more...
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steady weight
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DanielaTG8's Weight History
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