Weigh In record (no journal entry) for 28 January 2021
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62.8 kg
Lost so far: 6.4 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1301 kcal
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Fat: 32.10g | Prot: 67.22g | Carbs: 183.24g.
Breakfast: Mulino Bianco Pan di Stelle, Tre Mulini Fette Biscottate Integrali (8g), Yomo Yogurt Albicocca, Tre Mulini Fette Biscottate Integrali (8g), Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. Lunch: Cioccolata Calda, Kebab. more...
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Gaining 4.2 kg a Week
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Nicoletta83.11's Weight History
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