Weigh In record (no journal entry) for 28 January 2021
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1285 kcal
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Fat: 55.99g | Prot: 60.58g | Carbs: 140.64g.
Breakfast: Cerealitas Galletitas Clásicas, Café Cortado. Lunch: Cebollas, Huevo Revuelto, Dia Queso de Crema, Tomates. Dinner: Queso Fresco, Tomates, Muffins de calabaza, Muffins de calabaza. Snacks/Other: Pan Blanco, Budín integral sin azúcar. more...
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Losing 1.8 kg a Week
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nati2810's Weight History
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