Weigh In record (no journal entry) for 28 January 2021
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81.8 kg
Lost so far: 9.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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672 kcal
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Fat: 30.31g | Prot: 29.03g | Carbs: 70.98g.
Breakfast: Carrefour Bio Biscuits Complets Avoine Blé Nappés Chocolat au Lait. Lunch: Carrefour Potatoes, Isla Délice Tenders. Dinner: Oeuf (Entier). Snacks/Other: Danone Danette Vanille. more...
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Losing 0.7 kg a Week
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