Weigh In record (no journal entry) for 28 January 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1697 kcal
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Fat: 51.96g | Prot: 61.13g | Carbs: 171.78g.
Breakfast: Melitta Café sem Açúcar , Perdigão Mortadela sem Cubos de Gordura, Quero Maionese, Visconti Torrada Multigrãos. Lunch: Sobrecoxa de Frango, Legumes Cozidos, Salada Verde Mista, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Skol Cerveja, Bolo de Banana e Aveia. more...
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2168 kcal
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Exercise:
Race - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mari Purga's Weight History
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