Weigh In record (no journal entry) for 28 October 2013
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53 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2013:
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829 kcal
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Fat: 24.41g | Prot: 43.67g | Carbs: 108.90g.
Breakfast: Poulain Chocolat Noir Extra, Andros Granité Pomme Poire, Pain Grillé, Bridelight Beurre. Lunch: Werther's Original sans Sucre, LU Petit Beurre, Taillefine Yaourt aux Fruits, Weight Watchers Finesse au Fromage Blanc sur Fruits, Poivrons Jaunes Doux, Green Grocer's Lidl Épinards Branches, Bjorg Galettes de Maïs, Florette Laitue Iceberg. Dinner: Rians La Faisselle 0%, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Cora Petits Oignons Blancs au Vinaigre, Florette Laitue Iceberg, Picard Cuisse de Canard Confite. Snacks/Other: U Bonbons Durs, Poulain Chocolat Noir Extra, Bjorg Galettes de Maïs. more...
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Gaining 5.3 kg a Week
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