Weigh In record (no journal entry) for 28 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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802 kcal
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Fat: 19.98g | Prot: 34.83g | Carbs: 124.03g.
Breakfast: Волошкове Поле Молоко 2,5%, Сахар, Травяной Чай, Банан, Bruggen Овсянка. Lunch: Помидор Соленый, Куриные Котлеты, Булгур с Овощами. more...
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414 kcal
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Exercise:
Повседневная Растяжка - 11 minutes, Sexual Activity - 15 minutes, Тренировка «Всё тело» - 15 minutes, Apple Health - 23 hours and 19 minutes. more...
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Gaining 0.1 kg a Week
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cosma2009's Weight History
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