Weigh In record (no journal entry) for 28 January 2021
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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275 kcal
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Fat: 7.91g | Prot: 35.01g | Carbs: 16.40g.
Dinner: Кабачок Гриль, Свекла Вареная, Куриная Грудка на Гриле. more...
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Losing 1.4 kg a Week
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ninelka861's Weight History
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