Weigh In record (no journal entry) for 28 January 2021
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72.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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888 kcal
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Fat: 52.58g | Prot: 54.74g | Carbs: 53.67g.
Breakfast: Café. Lunch: Tomates Rojos, Aceite de Oliva, Maria Natura Hamburguesa Finas Hierbas. Dinner: Pan Integral, Huevo, DIA Chuleta de Pavo al Ajillo. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces, Naranjas. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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