Weigh In record (no journal entry) for 28 January 2021
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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851 kcal
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Fat: 19.00g | Prot: 76.00g | Carbs: 102.00g.
Lunch: Yellowfit DFC Fire, Yellowfit Chicken Burger Slim. more...
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Losing 6.7 kg a Week
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ferentviasherin's Weight History
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