Weigh In record (no journal entry) for 28 January 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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865 kcal
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Fat: 44.01g | Prot: 50.60g | Carbs: 63.22g.
Breakfast: Biedronka Ser Gouda, Chleb Tostowy. Lunch: Tesco Sałatka Warzywna Ala Gyros. Dinner: Karp Pieczony. more...
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Gaining 1.8 kg a Week
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