Weigh In record (no journal entry) for 28 January 2021
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64.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1158 kcal
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Fat: 47.43g | Prot: 35.73g | Carbs: 149.51g.
Breakfast: Яйцо, Кулиничи Хліб Житній Край. Lunch: Кулиничи Хліб Житній Край, Яготинский Сметана 21%, Постный Борщ. Dinner: БКК Сушки Пятачок. Snacks/Other: Світоч Артек Горіховий. more...
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Losing 2.1 kg a Week
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MaxinMin's Weight History
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