Weigh In record (no journal entry) for 28 January 2021
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1595 kcal
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Fat: 92.03g | Prot: 90.71g | Carbs: 99.40g.
Breakfast: Erdbeeren. Lunch: Rindfleisch. Dinner: Pom-Bär Original. more...
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Losing 0.0 kg a Week
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ZHEMS1946SC's Weight History
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