Weigh In record (no journal entry) for 28 January 2021
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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324 kcal
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Fat: 19.50g | Prot: 28.94g | Carbs: 7.86g.
Lunch: Помидоры, Сарделька, Талицкий Молочный Завод Творог Обезжиренный . more...
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Losing 7.7 kg a Week
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nsabanova4's Weight History
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