Weigh In record (no journal entry) for 28 January 2021
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1258 kcal
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Fat: 80.97g | Prot: 91.35g | Carbs: 41.02g.
Breakfast: Land Fiocchi di Latte. Lunch: Finocchi Bolliti, Piselli Cotti, Nursia Straccetti di Tacchino, Land Provolone Dolce. Dinner: Melanzana Fritta in Pastella, Uovo all'occhio di Bue. Snacks/Other: Kinder Maxi. more...
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Losing 0.7 kg a Week
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