Weigh In record (no journal entry) for 28 January 2021
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1402 kcal
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Fat: 76.49g | Prot: 78.18g | Carbs: 97.26g.
Breakfast: Помидоры, MinusL Milch Haltbar 1,5% Fett, Netto Natives Olivenöl Extra, REWE Romana Salatherzen, Netto Natives Olivenöl Extra, Salakis Feta Natur, Лимонный Сок, Огурец (с Кожурой), Авокадо, Болгарский Перец, Помидоры, Яйцо, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Alnatura Mandel Drink Ungesüßt, Waldiben Salzgurken, Mestemacher Walnuss Eiweißbrot, Alpenmark Le Gruyere, Bio Lust Bio Pastrami-Roastbeef. Lunch: REWE Bio Schmand 24% Fett, Бахетле Манты из Говядины. Dinner: MAX Peanuts Virginia XL Roasted & Unsalted, Edeka Paranusskerne Naturbelassen, REWE Bio Schmand 24% Fett, Dovgan Körniger Frischkäse Tworog, REWE Bio Heidelbeeren Ungezuckert. Snacks/Other: Aldi Cashews Gesalzen , Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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