Weigh In record (no journal entry) for 28 January 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1761 kcal
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Fat: 86.62g | Prot: 50.19g | Carbs: 192.04g.
Breakfast: Realforno Petit Biscotti Secchi, Billa Muffin al Cioccolato. Lunch: Milka Chocolate Cake, Pasta Panna e Salmone. Dinner: Milbona Formaggio Fontal. Snacks/Other: Bauli Cornetto. more...
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steady weight
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