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yohoyoh
Journal
27 Jan 21
yohoyoh's Journal, 27 Jan 21
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Broidin vaaka. skeptinen numerosta. toisaalta tällä myös 1.1.2021 paino, joten todellinen pudotus ilmenee tästä.
105.2 kg
Lost so far:
8.1 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
1361 kcal
Fat: 49.42g | Prot: 97.69g | Carbs: 128.37g.
Breakfast:
Coffee.
Dinner:
Pirkka Ciabatta, Grillimaisteri Burger Cheese, Oivariini Oivariini, Lettuce Salad with Assorted Vegetables, Atria Kanan Sisäfilee.
Snacks/Other:
Coffee, Coffee.
more...
2640 kcal
Exercise:
Sleeping - 1 hour and 1 minute, Resting - 22 hours and 59 minutes.
more...
Losing 7.7 kg a Week
9 Supporters
Support
Comments
Awesome!
28 Jan 21 by member:
davidsprincess
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yohoyoh's Weight History
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