Weigh In record (no journal entry) for 28 January 2021
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78.7 kg
Lost so far: 14.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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895 kcal
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Fat: 13.59g | Prot: 55.26g | Carbs: 138.88g.
Breakfast: Graines de Chia Séchées, Yoplait Panier de Yoplait, Tassimo Café au Lait. Lunch: Pain Blanc, Panzani Sauce Tomate Cuisinée Oignons et Ail, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Picard Dos de Cabillaud. Snacks/Other: Béghin Say Sucre de Canne, Carrefour Yaourt Nature 0%, Tomates. more...
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Losing 0.4 kg a Week
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carole josee's Weight History
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