Weigh In record (no journal entry) for 28 January 2021
|
90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
475 kcal
|
Fat: 19.50g | Prot: 29.27g | Carbs: 41.85g.
Breakfast: Kaffe, Hårdkokt Ägg. Lunch: Weight Watchers Het Nudelsoppa (395ml). Dinner: Weight Watchers Gulaschsoppa. Snacks/Other: Svennes Kaviar, Hårdkokt Ägg, Cocktailtomater, Tomater. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BoGunnarLevander's Weight History
|