Weigh In record (no journal entry) for 28 January 2021
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126.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1984 kcal
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Fat: 50.59g | Prot: 112.75g | Carbs: 259.41g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Lidl Lait Demi Écrémé, Lidl Sirop d’agave Bio, Lidl Beurre Tendre Doux, Maribel Confiture de Myrtille, Envia Fromage Blanc 3%, Oranges, Café, Pain Complet. Lunch: Envia Yaourt au Lait de Brebis, Lidl Fruits Rouges Surgelés, Lustucru Coquillettes Blé Complet, Les Croisés Emmental Râpé, Lidl Beurre Tendre Doux, Lidl Filet de Merlan, Notre Jardin Julienne de Légumes. Snacks/Other: Lidl Lait Demi Écrémé , Confiture Rhubarbe, Pain Complet, Sylphide Fondant Emmental, Pain Complet. more...
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Losing 5.6 kg a Week
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stéphanie29's Weight History
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