Weigh In record (no journal entry) for 28 January 2021
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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715 kcal
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Fat: 44.62g | Prot: 52.13g | Carbs: 26.56g.
Breakfast: Яичница. Lunch: Магнит Холодец, Гуляш из Курицы, Булгур (Вареный). more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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