Weigh In record (no journal entry) for 28 January 2021
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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398 kcal
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Fat: 12.33g | Prot: 11.04g | Carbs: 31.21g.
Breakfast: Манная Каша на Молоке. Lunch: SPAR Шаурма с Курицей . more...
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Losing 3.5 kg a Week
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аннакулигина's Weight History
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