Weigh In record (no journal entry) for 28 January 2021
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1114 kcal
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Fat: 53.31g | Prot: 52.38g | Carbs: 109.03g.
Breakfast: Ананас (Консервированные с Соком), Магнит Мандарины, Данон Творог Мягкий 5%. Lunch: Lorenz Pomsticks, Сырный Суп. Dinner: Салат из Крабовых Палочек, Плов с Курицей. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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