lauriehealthy's Journal, 28 Jan 21

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Weigh In record (no journal entry) for 28 January 2021

61.6 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:

703 kcal

Fat: 34.08g | Prot: 29.83g | Carbs: 71.36g. Breakfast: Banane, Paquito Mélange Plaisir. Lunch: Clavière Saucisse de Montbéliard, Lentilles. more...

2076 kcal

Exercise: Driving - 40 minutes, Working - 8 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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lauriehealthy's Journal, 28 Jan 21

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lauriehealthy's Weight History