Weigh In record (no journal entry) for 27 January 2021
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60.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1316 kcal
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Fat: 36.70g | Prot: 69.06g | Carbs: 170.77g.
Breakfast: Carrefour Amandes , Gayelord Hauser Son d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Lait d'amande sans Sucres Ajoutés, Kaki. Lunch: Myrtilles, Danone Danio Nature 0%, Lait d'Amande, Vinaigre Balsamique, St Môret Léger, Leader Price Biscotte Complète Bio. Dinner: Riz Blanc, Picard Pois Gourmands, Sojasun Steak de Soja à la Provençale. Snacks/Other: Myrtilles. more...
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1748 kcal
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Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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