Weigh In record (no journal entry) for 27 January 2021
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68.0 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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516 kcal
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Fat: 29.32g | Prot: 28.78g | Carbs: 39.69g.
Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Publix Caesar Salad Kit. Snacks/Other: Chavrie Pure Goat's Milk Cheese, Celery , Zephyrhills Natural Spring Water (16.9 oz). more...
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Losing 0.1 kg a Week
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Suann823's Weight History
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