Weigh In record (no journal entry) for 27 January 2021
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1548 kcal
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Fat: 87.67g | Prot: 67.17g | Carbs: 131.08g.
Lunch: Suco de Acerola, Charque, Aipo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Dinner: Brigadeiro Low Carb, Suco de Acerola, Pão Integral. Snacks/Other: Iogurte Natural, Jambo. more...
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Losing 0.0 kg a Week
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jadedesa's Weight History
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