2figures's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
132 kg Lost so far: 1 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1546 kcal Fat: 51.15g | Prot: 74.89g | Carbs: 207.24g.   Breakfast: Margarine (Ordinaire, 80% de Matières Grasses avec du Sel, Pot), Pain Complet, Carrefour Yaourt Nature 0%. Lunch: Carrefour Yaourt Nature 0%, Sauce de Soja, Courgette, Poivrons Rouges Doux, Brocoli, Céréal Bio Escalope Soja et Blé. Dinner: Danone Yaourt Nature, Monoprix Bio Pain aux Céréales , Omelette ou Oeuf Brouillé, Patate Douce, Courgette. Snacks/Other: Pomme, Banane. more...
2092 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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