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idkjona
Journal
27 Jan 20
idkjona's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
71 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
823 kcal
Fat: 31.43g | Prot: 33.59g | Carbs: 99.95g.
Breakfast:
Isadora Frijoles Refritos Bayos, Santa Clara Lechita Sabor Helado de Chocolate , Huevo Frito, Huevo Frito.
Lunch:
Gamesa Cremax de Nieve, Sushi Empanizado.
more...
2009 kcal
Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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idkjona's Weight History
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