Weigh In record (no journal entry) for 27 January 2021
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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346 kcal
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Fat: 22.83g | Prot: 18.78g | Carbs: 16.08g.
Breakfast: Pão Integral, Poços de Caldas Requeijão Cremoso, Ovo Mexido, Café. Snacks/Other: Chá Não Adocicado. more...
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Gaining 0.4 kg a Week
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Danicouti's Weight History
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