Weigh In record (no journal entry) for 27 January 2021
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1445 kcal
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Fat: 84.86g | Prot: 62.90g | Carbs: 109.35g.
Breakfast: Sonda Ameixa Vermelha, Wickbold Pão de Forma Integral, Pasta de Amendoim, Queensberry Geléia de Frutas Vermelhas Diet, Mamão Formosa, Ovo. Lunch: Azeitonas Pretas, Bacalhau no Forno ou Grelhado, Ferrero Ferrero Rocher (1), Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido). Dinner: Empanado de Berinjela, Costela de Porco. more...
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Gaining 0.2 kg a Week
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sesmalaura's Weight History
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