Chelsey803's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
80.1 kg Lost so far: 11.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
804 kcal Fat: 56.00g | Prot: 48.00g | Carbs: 27.00g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Winky Brand Sugar Free Gelatin Dessert, Kroger Eggs (Large), Polar Cranberry Lime Seltzer, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts, Boar's Head Oven Roasted Turkey Breast, Kroger Colby Jack Cheese Sticks. Snacks/Other: Kroger Roasted Lightly Salted Almonds. more...
2207 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Chelsey803's Weight History


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