Weigh In record (no journal entry) for 27 January 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1188 kcal
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Fat: 41.84g | Prot: 63.57g | Carbs: 142.82g.
Breakfast: Leche Entera, Pickles, Queso Fresco, Bimbo Pan de Centeno, Miel, FUD Jamón de Pierna Virginia, Yoplait Yoghurt Natural, Huevo, Avena, Espinacas. Lunch: Aceite de Oliva, Miel, Queso Feta, Lechuga, Pechuga de Pollo a la Plancha. Dinner: La Huerta Mango Congelado, Bolillo, Margarina, Helios Mermelada Extra de Arándano. Snacks/Other: Galletas de Chocolate (con Mantequilla), Naranjas. more...
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Losing 0.4 kg a Week
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Agnieszkaespinosa's Weight History
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