Weigh In record (no journal entry) for 27 January 2021
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107.7 kg
Lost so far: 19.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1801 kcal
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Fat: 44.33g | Prot: 214.31g | Carbs: 134.49g.
Breakfast: Lidl Körniger Frischkäse. Lunch: Dinkelbrötchen, Aldi Nord Lachsforelle, Maultaschensuppe. Dinner: Barebells Protein Pudding, Бигус С Курицей (Gegarte Kraut in Tomatenpaste mit Hühnerfleisch), Gekochtes Ei. Snacks/Other: DM Eiweißdrink Schoko. more...
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Gaining 0.2 kg a Week
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Ozornaya's Weight History
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