BrunaRange's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

1021 kcal

Fat: 33.61g | Prot: 36.37g | Carbs: 140.93g. Lunch: Farinha de Mandioca, Feijão Preto Cozido, Arroz Parboilizado Cozido, Perdigão Steak Empanado de Frango, Rezende Hambúrguer de Carne Bovina. Dinner: Picolé, Picolé. more...

1896 kcal

Exercise: Cardio - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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BrunaRange's Weight History

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BrunaRange's Journal, 27 Jan 21

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BrunaRange's Weight History