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lizilina
Journal
27 Jan 21
lizilina's Journal, 27 Jan 21
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Weigh In record (no journal entry) for 27 January 2021
63 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 January 2021:
1063 kcal
Fat: 65.05g | Prot: 54.16g | Carbs: 64.18g.
Breakfast:
Сосиска, Яичный Омлет.
Lunch:
Борщ с Говядиной.
Dinner:
Жареная или Запеченная Куриная Голень, Жареная Картошка.
Snacks/Other:
Janet's Bakery Десерт Трюфельный Монако.
more...
1839 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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lizilina's Weight History
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