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Força!!!! 👏
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86 kg
Lost so far: 8.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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619 kcal
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Fat: 32.70g | Prot: 37.28g | Carbs: 41.20g.
Breakfast: Ovo Mexido, Macaxeira Cozida. Lunch: Arroz Parboilizado Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.0 kg a Week
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Hatyvatua's Weight History
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