Weigh In record (no journal entry) for 27 January 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1158 kcal
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Fat: 38.86g | Prot: 50.88g | Carbs: 150.52g.
Breakfast: Milk Land Ser Gouda w Plastrach, Lidl Pizza Barbecue, Herbata z Cukrem. Dinner: Cukier, Masło, Pierogi Leniwe, Kawa z Mlekiem i Cukrem, Świeży Makaron (Ugotowany), Zupa Jarzynowa. more...
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2822 kcal
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Exercise:
Shopping - 2 hours, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 4 minutes, Cooking - 30 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Terewa13's Weight History
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