Weigh In record (no journal entry) for 27 January 2021
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66.8 kg
Lost so far: 22 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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686 kcal
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Fat: 20.50g | Prot: 52.90g | Carbs: 66.44g.
Breakfast: Zespri Sungold Kiwi, Milsani Yoghurt met Kers 0%. Lunch: Liebig Erwtensoep met Spekblokjes. Dinner: Boni Erwten en Jonge Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Pepersteak, Bertolli Bakken en Braden met Olijfolie, Boni Jonge Wortelen Extra Fijn. Snacks/Other: Kinder Bueno. more...
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1682 kcal
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Exercise:
Shopping - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...
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Losing 1.4 kg a Week
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haludiel's Weight History
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