Weigh In record (no journal entry) for 27 January 2021
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62.5 kg
Lost so far: 12.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1191 kcal
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Fat: 16.86g | Prot: 69.66g | Carbs: 187.72g.
Lunch: Douceur du Verger Ananas Tranches Brisées, Blanc de Poulet, Eco + Haricots Verts Très Fins Surgelés. Dinner: Pomme, Delisse Fromage Blanc, Farine Blanche, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Pomme. more...
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1608 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...
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Losing 0.2 kg a Week
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Jojohfleche's Weight History
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