Weigh In record (no journal entry) for 27 January 2021
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1200 kcal
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Fat: 56.11g | Prot: 34.51g | Carbs: 144.39g.
Breakfast: Капуста Тушеная, Хлеб Черный. Dinner: Каждый День Шаурма с Курицей. Snacks/Other: Халва. more...
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Gaining 0.0 kg a Week
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ультрабасик's Weight History
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