Weigh In record (no journal entry) for 27 January 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1291 kcal
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Fat: 57.24g | Prot: 54.02g | Carbs: 144.03g.
Breakfast: Bruine Boterham, Vitelma Light Smeren, Passievrucht, La Vache qui rit Smeerkaas (17,5g), Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: Runder Biefstuk (Mager, 0 cm Vet), Olijfolie, Solo Solo Bakken en Braden, McCain Mini Krieltjes, Witlof. Dinner: Frambozen, Vissalade. Snacks/Other: Lychee, Passievrucht, Leonidas Praline, Druiven. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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