Weigh In record (no journal entry) for 27 January 2021
|
86.9 kg
Lost so far: 3.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
560 kcal
|
Fat: 19.55g | Prot: 31.69g | Carbs: 60.03g.
Breakfast: Nespresso Café , Nutella Nutella, Fournée Dorée La Gâche Tranchée (62,5g), Bonne Maman Pain Perdu. Lunch: Bonduelle Haricots Verts Extra Fins , Saumon Rose. Dinner: Carrefour Yaourt & Fruits avec Morceaux . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|