Weigh In record (no journal entry) for 27 January 2021
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65.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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294 kcal
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Fat: 11.96g | Prot: 18.51g | Carbs: 28.53g.
Breakfast: Окское Яйцо, Окское Яичный Белок, Grow Food Рисовая Каша с Яблоками и Корицей. more...
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Gaining 4.9 kg a Week
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