Weigh In record (no journal entry) for 27 January 2021
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122.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1512 kcal
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Fat: 70.17g | Prot: 117.11g | Carbs: 95.71g.
Breakfast: Masło, Chleb, Jajko na Miękko. Lunch: Banan, Oreo Ciastka. Snacks/Other: Wedel Czekolada Gorzka, Karkówka z Grilla, Mięso z Indyka (Gotowane, Pieczone). more...
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Gaining 0.4 kg a Week
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