Weigh In record (no journal entry) for 27 January 2021
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1495 kcal
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Fat: 77.79g | Prot: 53.75g | Carbs: 141.54g.
Breakfast: Alnatura Mandel Drink Ungesüßt, Bahlsen Contessa Schoko, Mazzetti Bio Cremaceto Classico, REWE Bio Frischkäse, Waldiben Salzgurken, Alpenmark Le Gruyere, Яйцо, Помидоры, Bio Lust Bio Pastrami-Roastbeef, Mestemacher Walnuss Eiweißbrot. Lunch: Kikkoman Sojasoße, Eat Happy California Cooked Tuna, Eat Happy California Cooked Tuna. Dinner: Breyers Cocoa & Vanilla, Яблоко, MAX Peanuts Virginia XL Roasted & Unsalted, Ben & Jerry's Strawberry Cheesecake. Snacks/Other: Alnatura Mandel Drink Ungesüßt. more...
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steady weight
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luizagalf's Weight History
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