Weigh In record (no journal entry) for 27 January 2021
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71.1 kg
Lost so far: 20.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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966 kcal
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Fat: 13.34g | Prot: 97.12g | Carbs: 117.65g.
Breakfast: Carrefour Lait Demi Écrémé , Eafit Ripped Max Caséine, Zespri Kiwi Gold, Sarrasin. Lunch: Picard Mangues en Tranches sans Peau, Oeuf Dur, Haricots Verts, Endive, Crevette, Le Gaulois Filets de Poulet. Dinner: Carrefour Mangue en Tranche, Endive, Carrefour Blanc de Poulet Braisé. more...
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Losing 4.2 kg a Week
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Stepulia's Weight History
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