Weigh In record (no journal entry) for 27 January 2021
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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991 kcal
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Fat: 37.72g | Prot: 30.51g | Carbs: 73.76g.
Breakfast: Lauki Leche Entera, Nespresso Café Capsulas, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera, Carrefour Pan 100% Integral. Lunch: Arroz Blanco, Pan Blanco, Hacendado Garbanzos Cocidos, Hacendado Salteado de Verduras, Vino Tinto de Mesa. Dinner: Queso de Cabra, Hacendado Cacahuete Tostado sin Sal, Mahou Cerveza Clásica. more...
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2428 kcal
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Exercise:
Boxing - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
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Gaining 0.7 kg a Week
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Herreronet's Weight History
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